Tag: energy

Techniques to Purify the Energy in My Space by Rei

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Techniques to Purify the Energy in My Space

By Rei

Throughout the years, I learned how to purify the energy in my space. I’ve tried different methods and settled with a few ways that work for me. These are the techniques that I’ve taken to purify the energy in my space. 

In Japan, there is a tradition of decluttering the space before the New Year, but it has become popular to practice decluttering more often. I practice at least three times a year though I don’t really buy stuff.  

Ms. KonMari became famous for her book “The Life-Changing Magic of Tidying Up.” She teaches to keep items that spark joy. I agree to get rid of things that no longer serve you; everything has energy. 

One day, it proved to me that objects hold energy. I’ve had this shoulder pain for five years and has been improving by different holistic healings, yet it had not entirely recovered. The morning I was going to meet another Bodytalker. I found my marriage license as I was decluttering. I had kept it though I didn’t have any feelings towards it. Higher self told me to dispose of it, and I did.

When we exchanged the Bodytalk session, my shoulder came up that I picked up random emotion from my ex. My shoulder has come up numerous times with different formulas before; however, I never felt the significant change though I know it has shifted each time. As I was tapped out, I felt and saw energy. Ever since then, I finally started to release the pain. 

” It is essential to learn how to balance my energy.”

Besides decluttering I’ve used crystals, I use Solfeggio frequency, Incense, Crystal Bowl, Salt, Aroma Spray, Meditation, Smudging with Sage, or Palo Santo with Reiki. Smudging the Sage/Reiki is my favorite way.  

  • Smudging – Comes from the Native American Ceremony. It has benefits, clears the Aura, clears the moods, kills bacteria in the air, improving brain health and memory as well as removing the negative energy according to the study. (Note: If you have asthma or other lung problems, it might not be suitable) 
  • Salt – Placing a pinch of salt at the entrance and where the energy is heavier. As salt absorbs the negative energy, it is recommended to replace it every 2 weeks at least. 
  • Aroma Spray – There are many aroma oils to protect the space, I mix Aroma oils such as Eucalyptus and Lavender with water to spray the space. 
  • Crystal Bowl – Playing the Crystal Bowl in the room, the vibration cleanses the energy.
  • Meditation – This is a method explored by everyone in their own way, I meditate with Solfeggio frequency music and create the shield of energy fields. 

After trying many techniques, Smudging/Reiki works the best for me. Lighting up the sage and going around each room including the corners, entrance.  As well as smudge my energetic field. I also smudge crystals at the same time. 

Being an empath and working with people as a Reiki and Bodytalk practitioner, it is essential to learn how to balance my energy. It might sound superstitious, but I know it works for me.

Cleaning and balancing my energy gives me the support to keep my well being at the highest vibrations and continue with my spiritual transformation. 

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How the Law of Attraction Works by Rei

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How the Law of Attraction Works

By Rei

As there is a saying, “Birds of a feather flock together.” That’s how exactly the Law of Attraction works. You only attract the same vibration as everything is energy.  

“You only attract the same vibration as everything is energy.”  

When people are so lost, what do they tend to do? Ask for advice. When I almost made up my mind 95% about the divorce, I just need the final push. The divorce was the hardest decision that I have ever made. However, It was not about myself alone; it involved my two children. I had to be sure. We didn’t want to tell anyone to oppose it; also, this was the matter of my ex and I. So, I looked up and called for psychic/tarot cards. She was just right on (at least that’s what I wanted to believe), and she gave me the answer that I was looking for, “Children will be fine.” That’s all I needed to hear. It sounds crazy, but it worked out. 

“I have faith in myself. I am the creator of my life“

After the divorce, with my crazy busy schedule, every day after kids went to bed, I made time for myself to learn about the spiritual path. Also, exploring how this Universe works out, it gave me a different perspective and comfort. In particular, one of the methods that I used was the Law of Attractions. There are plenty of ways to manifest. I tried many of them, Two cups methods, Manifesting Candle, New/Full Moon rituals, Crystal Intention, Visualization, Wish lists, etc. However, I didn’t stick with any of them, but I could say that I manifested many wishes. 

I barely seek advice from friends or family as I usually have answers. Being a single mother, there were times that I faced uncertainty. Those times, I wasn’t able to connect to myself due to many blockages. The Law of attraction was not working. I sought comfort through psychics/tarot cards services once a year. It supposed to access my higher self. For me, it ended up building more blockages after all. I depended on instead of living in the moment, slowed down the manifestation. 

Eventually, what I learned from my experiences, is that I create my reality. I can manifest by visualizing as it is already manifested and keep the higher vibrations. Most importantly, being open by letting go of the conditions/egos and taking actions. Leave everything to the Universe, no attachment.  

” What I learned is that I create my reality.”

Matt Kahn explains the best for me, Law of attraction is co-creation of the Universe and myself. “It isn’t a spiritual form of Amazon Prime. You are attracted to great circumstances, not because those circumstances will make you any happier, but because your true happiness is evolving into a higher version of yourself where those new shiny objects are merely symbols for the joy and fulfillment you will feel as a newly-transformed you.” http://mattkahn.org/redefining-the-law-of-attraction/

Too bad, I have the Prime membership, Lol. 

I stopped seeking for answers elsewhere, even facing the difficulties. These are happening for me to overcome. Ever since listening to inner-self, I connect myself more. I have faith in myself. I am the creator of my life, and everything will manifest in the perfect timing. 

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What All My Birthdays Have Taught Me by Rei

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What All My Birthdays Have Taught Me

By Rei

I just had my birthday.

My two children kept reminding me about my birthday and how old I will be at least six months prior as if I were looking forward to it. Sadly, it gets to my subconscious, and I answer my coming age as my current age. However, to my children, birthdays are the most important day of the year. They are already planning their next birthday the day after their birthday. I see my birthday different from years ago. After all these years, my birthdays have taught me that it is more like a time for self-confirmation if I have wisdom, live purposefully, and have self-love. Along with this, I have been working to gain self-love in terms of being kind to myself.

  

“My birthday is more like a time for self-confirmation, live purposefully, and have self-love.”  

When I first moved to LA from NY, I was shocked by the culture here that is under the pressure of being “beautiful.” The amount of advertisement for plastic surgery was just beyond. Because of Hollywood, I believe that many people are under pressure. Besides, the definition of beauty is based on what the media created. I have seen how the media portrays beautiful people, even if they are NOT 100% natural. 

Even when you go get a facial, they offer you Botox as if I need it! How rude! Lol. In general, that’s how numb our society has become. I worked for the apparel industry for a long time, attended New York fashion week, seen top models, and have been surrounded by self-conscious people. I never understood why we have to alter ourselves to achieve this beauty. We are no less when we don’t meet the image. 

Sometimes, I give attention to certain parts of my body. I’ve learned from a friend, we decide our appearances, as well as our lives before we were born to experience all. I am more interested in balancing my inner self and having healthier habits such as healthier food choices, using natural products, regular exercise, the right amount of sleep, and healthy hobbies. Equally, I believe that I have to take care of my body that holds my energy, which gives me experiences in life.

“I am more interested in balancing my inner self and having healthier habits.”

It is about feeling free, accepting, and embracing instead of focusing on what is missing. Importantly, as I am with this body longer each year, it is ultimately mastering self-love.

“It is about feeling free, accepting, and embracing. It is mastering self-love “

Breathing fresh air at the beach was the perfect way to reconnect with the Earth

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Water Is Not Just Water by Rei

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Water Is Not Just Water

By Rei

Water is my first option to drink throughout the day, besides 2 cups of coffee and a glass of Pinot Noir occasionally. I acknowledge caffeine and alcohol dehydrate the body.

Years ago, I learned the benefits of water. It gives me much more gratitude, and I drink water more often. But water is not just water. Water doesn’t only hydrate the body; it also absorbs human consciousness and changes its molecules. Therefore, water can be used for manifestation. 

I educate my children about food and drinks instead of just saying “no.” They will know the consequences of what they put in their bodies. Thankfully, they choose to drink water on their own. 

“Water is not just water. Water can be used for manifestation. “

Studies show up to 60% of the human adult body is water—about 75% for children, and about 50% for the elderly. 

Water hydrates our bodies. So, not retaining enough water affects our bodies at different levels. In addition, water helps to detox, deliver oxygen, nutrients, nerve transmission, energy, etc. through the body. Therefore it means that dehydration can affect joints, muscle pains, hyperactivity, emotions, immune system, rejuvenation of skin, etc. 

“Water helps to detox, deliver oxygen, nutrients, nerve transmission, energy, etc. through the body.“

Even if we have enough water throughout the day, the cells or specific parts could be dehydrated. As an example, BodyTalk balances hydration if it comes out as a priority during the session. 

There is a fascinating study of water conducted by Dr. Masaru Emoto, a scientist. His study of water has proof that human consciousness impacts the physical realm. By producing different focused intentions through written/spoken words as well as music and presenting it to the same water samples, the water appears to “change its expression.” 

Having gratitude and love towards water changes its molecule. By drinking, it will change its molecular structure to suit the person. You can find his study at (https://www.masaru-emoto.net/en/crystal/) Sharing this study to my children, they whisper to their water, “I love you.” So cute!

“Having gratitude and love towards water changes its molecule“

As Dr. Emoto’s study proves, water takes on our intentions. For instance, Quantum Jumping Two Cups is one of the techniques to use for manifestation. I did this one year ago. Besides, I have tried different kinds of experiments to move forward in my life.

The technique is based on Parallel Universes. Meaning there are other versions of ourselves in a multiverse. This method is used to live the manifested version of yourself. 

You’ll need:

  • Two empty glasses. 
  • Two pieces of paper. On one, write your current situation you wish to change. On the other, what you want the situation to manifest into.
  • Stick each paper on different empty glasses.
  • Pour water in the glass that has the current situation. 
  • Take a moment to experience your current circumstances. 
  • Pour the water in the empty glass with what you want to manifest.
  • Visualize and feel when you manifest.
  • Drink the water with a great feeling engulfing your body.
  • Forget about it! 

I don’t remember what my intention was as it says, “Forget about it” Hahaha, But I am sure it came true! 

Additionally, another experiment I did was, “Know Your Guardian Angel is Here for You.” When you do this experiment and the taste of the tea changes, you know your Guardian Angel is looking out for you. 

What you need to do:

  • Make a tea, then drink up to ⅔ cup. 
  • Then offer the rest to your Guardian Angel with gratitude.
  • Wait for 10 seconds.
  • Drink the rest.

The taste of the tea suddenly changes after you offer it to your guardian angel. Importantly, it is recommended that you do this when you are in a good mood/high vibration. Well, it worked for me. Therefore, it is proven to me that water is affected by your frequency. 

Water is not just water. Its frequency proves that human consciousness affects the earth. It is all about vibration.

Focus on good things, and keep your vibrations high! 

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The Power of Crystals aka Power Stones by Rei

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The Power of Crystals, aka Power Stones

By Rei

Crystals, aka power stones, hold a special place for me. I love them and have them around me all the time. 

My spiritual journey all began from there. I used to not believe in crystal healings. Thinking that some wealthy people didn’t know what to do with their money. I was desperate for my marriage. By this time, we already tried both, couples’ and individual counseling and personal development classes. One day, crystal ad popped up while I was browsing the web. So I thought, if the stones can make the situation better, I will give a try.

I signed up for a class you could call “Crystal Stones 101” at House of Intuition, in Silverlake, CA. Well, it was very unlike for me to sign up for something before I got more information. It was a crystal bowl meditation class. Meditation was not in my life at that time. I am thankful that I did not read carefully the description of the class. I wouldn’t sign up if I had read through the class description. However, having already paid for the class, I decided to take it.

“I experienced intense energies like energy detox.”

I followed the instructions, closed my eyes, and relaxed. As the class goes by, I started to see wheels of colors before the instructor mentioned each color I opened my eyes to look for the tricks that they have in the room and nothing! I continued to experience the colors until the end of class. After, I realized that I felt refreshed. I learned what I saw in the class were Chakras. When you just experienced something out of the blue, you know it is real. Soon after, I signed up for the Reiki circle. Though I am Japanese, I didn’t exactly know what Reiki was. Here again, I experienced intense energies like energy detox. I was drawn to this, and it led me to become a Reiki Practitioner. 

“Each Power Stone has Different Energy and Meaning”

Each power stone has different energy and meaning. The stones absorb negative energy from the outer force and protect, or balance you. It also can set an intention. Power stones don’t need to be an expensive piece; they are affordable, and you need to find the one that matches best with you.

  • Cleansed my crystal by the window daily
  • Crystal help balance the energies

Since crystals absorb energies, they need to be cleansed. Each stone has a different way to cleanse, such as Moonlight, Sunlight, Sea Salt Water, Sage, Reiki, etc. I use stones for Reiki sessions. I find that they help to balance the energies. 

“The stones absorb negative energy from the outer force and protect, or balance you.”

Some crystals don’t work well together. Once, through a remote session of Bodytalk, the stones in the client’s room needed to be balanced. Of course, I didn’t know anything about her stones in her bedroom. It was affecting her energy. Some of my friends connect with each stone on a much deeper level. 

In the end, stones didn’t save my marriage, but it led me to where I am. A spiritual path is giving me a deeper meaning of life. Everything happens for a reason. 

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